The morning routine is very important if you want to be successful in life, and to become a successful mompreneur you need to have your own morning routine.
Your morning routine can help you to stay organize and keep you in a good mental state. It is proven now that in the morning, our state is clear and interpreted.
Start your day in a great mood, Our subconscious mind is most active in the morning. So after waking up for a few minutes, it is ideal to make some affirmation which will set your day. Affirmations work like a mantra, so repeating it in your mind helps you in manifesting.
Also, it is important to mentally visualize your affirmation. our subconscious mind understands the language of pictures or images easily.
So whatever you want to manifest in life see it in your mind. You must have heard about visualization board. where you paste the photos or images and keep that board where you can easily see that board on the whole day.
A few minutes spent in the morning to visualize your goal can drastically improve your success rate. As in the morning subconscious mind is more powerful, and instructions given in that time, go deep down and fulfills your wish.
one of the most important characteristics of the subconscious mind is that it can not differentiate between the real and unreal. Though it is a fact that you visualize your goals because still it is not achieved but when you visualize it, your subconscious takes it as reality.
Make most of your morning time, before you hit the floor, spend a few minutes visualizing your goal, dream in your mind can fasten the process.
You can start with visualizing your daily routine before you start the day, go through what you want to achieve in that day and see it as it is done and completed. You will notice that you feel more relaxed and less anxious about your daily routine if you get into this habit.
2. Do not check your email first thing in the morning
It is a total no not check your emails first thing in the morning. As such you are not prepared to start your day, you are still in a sleepy mood, and reading your emails, drags you straight into the anxious mode. You start thinking of the things you still have to do and instead of feeling good you start feeling tense and anxious.
Meditation can help you. You do not need to meditate for 15 or 20 minutes if you do well and good. But meditating for 5 or 10 minutes can help you stay focus and calm. You feel more peaceful and this peaceful state of mind will reflect in all of your work and in the whole day’s schedule. You will be able to be more composed and calm than ever before.
Gratitude is the one expression that instantly sets your vibrational level at the highest. Be grateful for whatever you have achieved in your life, be grateful for what you have at the moment and you will feel much better.
Gratitude turns into the multitude, so start feeling grateful for your family, for your friends, your business, your monetary status, and all the things that you want to manifest into your life.
Even if you are not happy with your monetary condition, thank and pay gratitude for what you have at this moment. and you will feel the shift in your vibration.
the moment you stop feeling bad, you will be more relaxed and at peace.
4. Get Some Exercise
Start your day with some lite exercise, you will instantly feel fresher. Release of endorphins in your brain make you feel more fresh and active.
Do some yoga in the morning and the energy level of the body goes up much more than ever. Yoga helps your mind and body to stay in a happy mode.
Besides yoga, you can also start your day with light warm-up exercises, All these body movements make you mentally and physically prepared for the day ahead.
5. Plan your day night before
Planning your next day a night before has helped me immensely and gives me a lot of spare time. Most of the times we know what is our next day schedule and what job we need to do. So preparing kitchen work a night before, make your mornings much more relaxed instead of hectic.
Small things like cutting vegetables, make you feel less hectic. Even in the business front, if you prepared beforehand, it will help you a lot.
Nowadays we find many apps and schedulers where you can schedule your activities and stay more organized.
6. Listen to podcasts
Podcasts are a great way to start your day with. the most important thing is you can listen to podcasts while doing other activities like exercise or cooking etc.
You can listen to motivational podcasts to start your day which will help you to stay spirited and inspired. It is always better to start your day with positive thoughts.
Recommended Read: 4 step Guide For Stay AT Home Moms
The morning routine is the most important thing to start our day with. if you do not have a morning routine, start it today and you will feel the difference.
Even if you follow all the above tips, it will not take more than 15 to 20 minutes. Start your day with visualization and gratitude, 5 minutes.
Next, do yoga or any other exercise for 10 minutes
medications for the next 5 minutes
while doing all these activities you can listen to the podcast or audiobooks as well so in just 20 minutes you are starting off your day on a great note.
You will feel the difference in a few days. You will find yourself more focused, more energetic.
Pl let me know your thoughts on the morning routine, also would love to hear from you what is your morning routine, and following morning routine does help you in your business.
Particularly I want to know if it makes you more organized and less hectic in the morning? would you have any suggestions, pl let me know in the comments below, and if will be glad to answer all of your questions.